YSPSN Projects in Ottawa, Ontario

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Young/Single Parent Support
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Anger/Stress
The H.E.L.P (Healthy Emotions, Loving Parents) Toolbox

 
 

 

About the Program:

The Anger/Stress program is designed for participants who are experiencing everyday stressful situations.

Modules:

Anger
Self-confidence
Coping
Parenting
Stress

Format:

The Anger/Stress program teaches parents how to cope in a positive way with their angry and stressful emotions through activities, role-playing, movies, group discussions, and fun activities such as crafts.

The Anger/Stress program is offered once a week for 20 weeks. It is designed in 5 modules; each module lasts 4 weeks. Participants are asked to commit to each module. Once a module has started, the group will be closed and an opportunity to join the next module will be given.

Registration:

To register or to obtain more information, please call:

St. Mary's Home Community Outreach and Program Centre: (613) 749-2491
Salvation Army Bethany Hope Centre: (613) 725-1733
Youville Centre: (613) 231-5150