Pregnant?
Looking for support?
Want to meet others?

Join a Prenatal Nutrition Program in your community!

Come join us for: 

• a chance to meet other pregnant women and new Moms

• healthy eating and fun in the kitchen      

• tips for a healthy pregnancy

• nutrition ideas for you and your baby

• breastfeeding support

• postnatal/parenting information and support

• healthy snacks and meals

• new easy recipes

• cooking sessions

We offer:

• milk coupons and food to take home

• child care (in most locations)

• bus tickets

• nurses and/or dieticians to answer your questions

All in a confidential and relaxed setting, FREE of charge!

Buns in the Oven offers prenatal nutrition information and support to pregnant teens and women requiring extra support.

The Canada Prenatal Nutrition Program (CPNP) provides long-term funding to community groups to develop or enhance programs for vulnerable pregnant women. Through a community development approach, the CPNP aims to reduce the incidence of unhealthy birth weights, improve the health of both infant and mother and encourage breastfeeding. CPNP enhances access to services and strengthens collaboration to support the needs of at-risk pregnant women. As a comprehensive program, the services provided include food supplementation, nutritional counselling, support, education, referral and counselling on health and lifestyle issues.

For more information on prenatal nutrition programs, please contact the Buns in the Oven Program Coordinator at: (613) 725-5152, or click on the 'contact us' link below.